Welcome to

The Sisterhood

A community of women on a mission to make PMS mood swings a thing of the past.

# Return to All Posts

Emotional Wellness

A backpack filled with school supplies on a desk representing going back to school in this new normal.

Back to School, Back to Normal

A woman does a Yoga move in the middle of a fall forest.

8 New Healthy Habits to Try This Fall

A woman sits at her office desk with post its all over her desk and face embodying the stress of returning to the office.

How to Tend to Stress When Returning to the Office

A post it note on a laptop that says "Welcome Back" on a Desk about heading back into the office.

12 Ways to be Stress Free When Heading Back into the Office

Anxious about returning to “Normal” after COVID? You’re not alone.

A woman wearing a mask writes on a whiteboard how to get back to normal

Getting Back to Normal, Tips from a Therapist

Flip flops on the beach as a teacher talks about a summer in the pandemic.

Caring for Yourself While Transitioning into Summer

Recreate Your Space with a Healthy Spin

The Shot Heard Round the World

A Year in Reflection—Pregnancy and Motherhood in a Pandemic

Privacy Overview

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Functional

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Cookie	Duration	Description
__cf_bm	30 minutes	This cookie, set by Cloudflare, is used to support Cloudflare Bot Management.
_scid	1 year 1 month	This cookie is set by Snapchat to store Snapchat Pixel unique ID of the User.
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Performance

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Cookie	Duration	Description
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Analytics

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Cookie	Duration	Description
_ga	1 year 1 month 4 days	The _ga cookie, installed by Google Analytics, calculates visitor, session and campaign data and also keeps track of site usage for the site's analytics report. The cookie stores information anonymously and assigns a randomly generated number to recognize unique visitors.
_ga_*	1 year 1 month 4 days	Google Analytics sets this cookie to store and count page views.
_gat_UA-*	1 minute	Google Analytics sets this cookie for user behaviour tracking.n
_gcl_au	3 months	Provided by Google Tag Manager to experiment advertisement efficiency of websites using their services.
_gid	1 day	Installed by Google Analytics, _gid cookie stores information on how visitors use a website, while also creating an analytics report of the website's performance. Some of the data that are collected include the number of visitors, their source, and the pages they visit anonymously.
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_hjIncludedInPageviewSample	2 minutes	Hotjar sets this cookie to know whether a user is included in the data sampling defined by the site's pageview limit.
_hjRecordingEnabled	never	Hotjar sets this cookie when a Recording starts and is read when the recording module is initialized, to see if the user is already in a recording in a particular session.
_hjRecordingLastActivity	never	Hotjar sets this cookie when a user recording starts and when data is sent through the WebSocket.
CONSENT	2 years	YouTube sets this cookie via embedded youtube-videos and registers anonymous statistical data.
last_pys_landing_page	7 days	PixelYourSite plugin sets this cookie to manage the analytical services.
last_pysTrafficSource	7 days	PixelYourSite plugin sets this cookie to manage the analytical services.
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pysTrafficSource	7 days	PixelYourSite plugin sets this cookie to manage the analytical services.
sbjs_current	5 months 27 days	This cookie is to identify the source of a visit and store user action information about it in a cookies. This is a analytic and behavioural cookie used for improving the visitor experience on the website.
sbjs_current_add	5 months 27 days	This cookie is to identify the source of a visit and store user action information about it in a cookies. This is a analytic and behavioural cookie used for improving the visitor experience on the website.
sbjs_first	5 months 27 days	This cookie is to identify the source of a visit and store user action information about it in a cookies. This is a analytic and behavioural cookie used for improving the visitor experience on the website.
sbjs_first_add	5 months 27 days	This cookie is to identify the source of a visit and store user action information about it in a cookies. This is a analytic and behavioural cookie used for improving the visitor experience on the website.
sbjs_migrations	5 months 27 days	This cookie is to identify the source of a visit and store user action information about it in a cookies. This is a analytic and behavioural cookie used for improving the visitor experience on the website.
sbjs_session	30 minutes	This cookie is to identify the source of a visit and store user action information about it in a cookies. This is a analytic and behavioural cookie used for improving the visitor experience on the website.
sbjs_udata	5 months 27 days	This cookie is to identify the source of a visit and store user action information about it in a cookies. This is a analytic and behavioural cookie used for improving the visitor experience on the website.
vuid	1 year 1 month 4 days	Vimeo installs this cookie to collect tracking information by setting a unique ID to embed videos to the website.

Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.

Cookie	Duration	Description
_fbp	3 months	This cookie is set by Facebook to display advertisements when either on Facebook or on a digital platform powered by Facebook advertising, after visiting the website.
_pin_unauth	1 year	Pinterest set this cookie to group actions for users who cannot be identified.
_rdt_uuid	3 months	Reddit sets this cookie to build a profile of your interests and show you relevant ads.
_tt_enable_cookie	1 year 24 days	Tiktok set this cookie to collect data about behaviour and activities on the website and to measure the effectiveness of the advertising.
_ttp	1 year 24 days	TikTok set this cookie to track and improve the performance of advertising campaigns, as well as to personalise the user experience.
IDE	1 year 24 days	Google DoubleClick IDE cookies are used to store information about how the user uses the website to present them with relevant ads and according to the user profile.
MUID	1 year 24 days	Bing sets this cookie to recognize unique web browsers visiting Microsoft sites. This cookie is used for advertising, site analytics, and other operations.
sc_at	1 year 24 days	Snapchat sets this cookie for showing relevant advertising based on the user’s movement.
test_cookie	15 minutes	The test_cookie is set by doubleclick.net and is used to determine if the user's browser supports cookies.
VISITOR_INFO1_LIVE	5 months 27 days	A cookie set by YouTube to measure bandwidth that determines whether the user gets the new or old player interface.
YSC	session	YSC cookie is set by Youtube and is used to track the views of embedded videos on Youtube pages.
yt-remote-connected-devices	never	YouTube sets this cookie to store the video preferences of the user using embedded YouTube video.
yt-remote-device-id	never	YouTube sets this cookie to store the video preferences of the user using embedded YouTube video.
yt.innertube::nextId	never	This cookie, set by YouTube, registers a unique ID to store data on what videos from YouTube the user has seen.
yt.innertube::requests	never	This cookie, set by YouTube, registers a unique ID to store data on what videos from YouTube the user has seen.

Others

Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet.

Cookie	Duration	Description
_hjIncludedInSessionSample_1966476	2 minutes	No description
_hjIncludedInSessionSample_3407050	2 minutes	No description
_hjSession_1966476	30 minutes	No description
_hjSession_3407050	30 minutes	No description
_hjSessionUser_1966476	1 year	No description
_hjSessionUser_3407050	1 year	No description
_pinterest_ct_ua	1 year	No description available.
_schn	session	No description available.
_xsrf	session	No description available.
addshoppers	1 year 1 month 4 days	No description available.
addshoppers.com	1 year 1 month 4 days	No description available.
is_eu	never	No description available.
loglevel	never	No description available.
wp_woocommerce_session_05df53455f406d3e438827e1f13ac1ff	2 days	No description

The Sisterhood

Back to School, Back to Normal

8 New Healthy Habits to Try This Fall

How to Tend to Stress When Returning to the Office

12 Ways to be Stress Free When Heading Back into the Office

Anxious about returning to “Normal” after COVID? You’re not alone.

Getting Back to Normal, Tips from a Therapist

A Teachers New Normal

Caring for Yourself While Transitioning into Summer

How to Fight Zoom Fatigue

Recreate Your Space with a Healthy Spin

The Shot Heard Round the World

A Year in Reflection—Pregnancy and Motherhood in a Pandemic

The Sisterhood

Emotional Wellness

Back to School, Back to Normal

8 New Healthy Habits to Try This Fall

How to Tend to Stress When Returning to the Office

12 Ways to be Stress Free When Heading Back into the Office

Anxious about returning to “Normal” after COVID? You’re not alone.

Getting Back to Normal, Tips from a Therapist

A Teachers New Normal

Caring for Yourself While Transitioning into Summer

How to Fight Zoom Fatigue

Recreate Your Space with a Healthy Spin

The Shot Heard Round the World

A Year in Reflection—Pregnancy and Motherhood in a Pandemic

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