When Jenny reflects on her journey with hormonal health, it’s clear she’s been through a lot — and her story is a powerful reminder that healing is complex, ongoing, and personal.
Although she’s never been formally diagnosed with PMDD (Premenstrual Dysphoric Disorder), Jenny vividly remembers how every post-ovulation phase brought intense mood swings. Sadness, irritability, shortened temper — these emotional upheavals weren’t just “PMS.” They were profound shifts that impacted her day-to-day life. Along with emotional struggles came classic physical symptoms: bloating, tenderness, and more.
Adding to the complexity of her experience is Jenny’s battle with endometriosis. A year ago, she underwent a hysterectomy, removing her uterus but keeping her ovaries intact. While the surgery alleviated much of her debilitating physical pain, the hormonal fluctuations — and their emotional effects — persisted.
Before surgery, Jenny described her months as having maybe five to seven days where she felt “okay,” while the rest of the time was marked by emotional rollercoasters and physical agony. Post-surgery, the absence of constant physical pain has allowed her to tune into her emotional experiences more deeply.
Part of Jenny’s new support system has been Jubilance, a supplement designed to help with emotional PMS symptoms. Jenny first learned about Jubilance through social media and did careful research before trying it — listening to podcasts and learning about its heartwarming origin story: a scientist dad developing it for his daughter to help her through college.
Jenny’s experience with Jubilance has been noticeably positive, though she’s careful to note that it isn’t a “magic pill.” She’s observed meaningful shifts: her anger feels less explosive, her emotional fuse feels longer, and she feels better able to be present with her emotions instead of fearing them. As she described, it’s like her inner “anger demon” — her “Inside Out” red character — is now calmer and more patient.
Right now, Jenny is navigating another challenging chapter: recovering from a workplace concussion. Despite the emotional weight of this time, she feels grateful to have a tool like Jubilance helping her manage the emotional load.
Her partner has even noticed a difference, commenting on how she seems calmer and more patient overall.
When asked what advice she would offer to others who menstruate, Jenny shared a few key takeaways:
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Listen to your body: If you’re missing school or work due to pain, something’s wrong. Seek out a true endometriosis specialist, and do your research (she recommends resources like Nancy’s Nook and the 16 Years of Endometriosis podcast).
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Challenge the narrative: Pain and emotional chaos might be common, but that doesn’t mean they’re normal or unavoidable. Get curious. Ask: Does this have to be awful? Maybe things can actually get better.
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Stay optimistic: As a proud Sagittarius, Jenny leans into hope — believing that even difficult experiences can transform into opportunities for healing and growth.
Jenny’s story is a testament to the importance of advocating for yourself, seeking out the right support, and never settling for “this is just how it has to be.” Healing is not linear — but even small changes, like a calmer mind and longer patience, are victories worth celebrating.
