As the New Year unfolds, it’s time to bid adieu to the old and welcome the new with open arms.
If you find yourself battling PMS-related anxiety, there’s a remedy that’s both soothing and empowering—music.
We’ll curate the ultimate positive New Year playlist to help you navigate through the challenges of premenstrual syndrome (PMS).
So, grab a glass of champagne, find a cozy spot, and let the music guide you towards a calmer, more centered you.
1. Lizzo – “Good as Hell”:
Kick off your playlist with Lizzo’s empowering anthem that reminds you just how amazing you are. With a contagious beat and uplifting lyrics, this track sets the perfect tone to boost your confidence and shake off any PMS-induced blues.
2. Florence + The Machine – “Shake It Out”:
Need to release some pent-up stress? Florence Welch’s soul-stirring voice in “Shake It Out” encourages you to let go of negativity and move forward with a fresh perspective. It’s the ideal song to shake off the weight of anxiety.
3. Pharrell Williams – “Happy”:
Pharrell’s “Happy” is a guaranteed mood lifter. Let the infectious positivity of this track wash over you, providing a momentary escape from any PMS-related woes. It’s the perfect reminder to focus on the brighter side of life.
4. Beyoncé – “Run the World (Girls)”:
Celebrate your strength and resilience with Queen Bey’s empowering anthem. “Run the World (Girls)” is a powerful reminder that you can conquer anything, PMS included. Blast this track to boost your confidence and embrace your inner queen.
5. Jason Mraz – “I’m Yours”:
Take a moment to relax and unwind with the soothing sounds of Jason Mraz. “I’m Yours” radiates positivity and love, creating a serene atmosphere that can help alleviate stress and anxiety during challenging times.
6. Katy Perry – “Roar”:
Feel the roar within you with Katy Perry’s empowering hit. This song encourages you to find your voice and stand strong, making it an ideal addition to your PMS-busting playlist. Embrace the strength that resides within you.
7. John Legend – “All of Me”:
Slow things down with the heartfelt melody of John Legend’s “All of Me.” Let this beautiful ballad remind you that you are loved and cherished just the way you are. It’s a perfect addition for moments of self-reflection and self-love.
8. Dua Lipa – “Levitating”:
End your positive playlist on a high note with Dua Lipa’s “Levitating.” The upbeat rhythm and infectious energy of this track will leave you feeling lighter and ready to face whatever challenges lie ahead.
As you navigate the waves of PMS-related anxiety, let this curated New Year playlist be your companion. With each beat and lyric, embrace the positivity, strength, and joy that music can bring. Champagne in hand, chill vibes around—here’s to a New Year filled with empowerment, self-love, and the perfect soundtrack to carry you through. Cheers to a harmonious and anxiety-free year ahead!
