When premenstrual syndrome (PMS) has you feeling on edge, sometimes all you need is a cozy blanket, your favorite snacks, and a binge-worthy TV show to transport you to a world of comfort and distraction.
We’ve curated a list of binge-worthy TV shows that serve as the perfect prescription for PMS-related anxiety relief.
Grab your remote, sink into the couch, and let the therapeutic power of television work its magic.
1. “Friends”:
What better way to lift your spirits than with the timeless humor and camaraderie of “Friends”? Follow the adventures of Ross, Rachel, Monica, Chandler, Joey, and Phoebe as they navigate the ups and downs of life in New York City. The laughter and feel-good moments are sure to provide a welcome escape from anxiety.
2. “The Great British Bake Off”:
Indulge your senses in the sweet and delightful world of “The Great British Bake Off.” This heartwarming competition show not only showcases incredible baking skills but also fosters a friendly and supportive atmosphere. Watching the contestants create delicious treats can be a soothing and enjoyable experience.
3. “Brooklyn Nine-Nine”:
Laugh away the stress with the hilarious antics of the detectives at the 99th precinct in “Brooklyn Nine-Nine.” The quirky characters, witty humor, and lighthearted plots make this sitcom a perfect choice for a PMS anxiety-relief marathon.
4. “The Office”:
Join the Dunder Mifflin team for a dose of comedic relief in “The Office.” The mockumentary-style sitcom captures the everyday absurdities of office life, and the endearing characters will have you laughing and forgetting about your anxieties in no time.
5. “Queer Eye”:
Let the Fab Five inspire and uplift you in “Queer Eye.” This heartwarming makeover show goes beyond physical transformations, focusing on self-love and personal growth. The positive energy and touching stories make it an ideal choice for a feel-good binge session.
6. “Parks and Recreation”:
Escape to the fictional town of Pawnee with “Parks and Recreation.” The quirky characters, led by the endlessly optimistic Leslie Knope, create a delightful and entertaining backdrop for forgetting your worries and immersing yourself in comedy.
7. “The Mandalorian”:
Embark on a thrilling journey to a galaxy far, far away with “The Mandalorian.” This space western combines action, adventure, and a touch of nostalgia for Star Wars fans. The gripping storyline and Baby Yoda’s cuteness factor make it a captivating escape.
8. “The Marvelous Mrs. Maisel”:
Transport yourself to the vibrant world of 1950s New York City with “The Marvelous Mrs. Maisel.” This critically acclaimed comedy-drama follows the journey of Miriam “Midge” Maisel as she pursues a career in stand-up comedy. The witty dialogue and retro charm offer a delightful diversion from anxiety.
Couch therapy is a real thing, and these binge-worthy TV shows are here to provide the ultimate prescription for PMS anxiety relief. Whether you prefer laughter, heartwarming moments, or epic adventures, there’s a show on this list to suit your mood. So, dim the lights, press play, and let the soothing power of television transport you to a world where anxiety takes a backseat to entertainment. Happy binge-watching!
