We all have that little voice in our head that sometimes shows up uninvited, the one that whispers doubts, stirs up sadness, or makes us snap when we least want to.
For many women, this “inner mean girl” tends to get louder in the week leading up to their period.
Bria Gadd knows that feeling all too well. As a functional diagnostic nutrition practitioner, holistic health coach, and personal trainer, Bria has dedicated her career to helping women feel their best in perimenopause and beyond. She eats well, moves consistently, prioritizes sleep, and manages her stress; all the wellness pillars we’re told should make everything click into place.
And yet, month after month, she noticed something wasn’t lining up.
“The week before my period, it was mentally more challenging for me,” Bria shared. “I just felt sad a lot, and that inner mean girl came up quite a bit. My moods just weren’t as stable.”
Even though her hormones looked balanced on paper, Bria still couldn’t shake the emotional heaviness that rolled in before her cycle. For a woman who spends her days supporting others, feeling hijacked by her own thoughts was frustrating—and at times, limiting.
That’s when she discovered Jubilance, a supplement backed by powerful research that zeroes in on emotional PMS symptoms.
“I’ve been really consistent about taking my Jubilance every day, and the difference is significant,” Bria explained. “My snappiness, my sadness, that inner mean girl monologue, it has made a massive difference for me.”
The change wasn’t just something Bria noticed within herself. It rippled outward into her life as a mom, a wife, and a professional. When the fog lifted, she felt more present, more grounded, and more herself.
“As a mom and a wife and a career person, it was really limiting me. So it’s been a huge difference for me. I can’t recommend it enough.”
Now, Bria shares Jubilance not only as part of her own daily routine but also with her clients who struggle with the same emotional challenges.
“It’s amazing how one simple little missing nutrient can add such a difference to our lives. I’m super grateful for Jubilance and I’m excited to continue to recommend it for my clients and to continue to take it for myself and feel so much better all month long.”
Bria’s story is a reminder that even when you’re doing everything right, sometimes your body still needs an extra boost. And when you give it what it’s been missing, life can feel lighter, brighter, and so much more manageable.
If you’ve ever battled that inner mean girl before your period—the sadness, the self-doubt, the irritability—know that you’re not alone. And like Bria discovered, you don’t have to settle for just pushing through it.
Sometimes, relief really can come in the simplest of ways.
