You’ll never believe it and it sounds crazy, but I’ve tried it myself, healthy cookie dough! It’s made from chickpeas, so actually helpful for your period, and it’s delicious AND super easy to make! What more could you want! Here’s this fun and easy take on a chocolate chip cookie! You don’t bake the cookie dough, it’s exclusively to eat as a dip.



  • 1 Can of chickpeas
  • 1 teaspoon vanilla extract
  • 1 pinch of salt
  • 1/3 cup sunflower seed butter or peanut butter (depending on taste)
  • 2 tablespoons milk
  • 2 ½ tablespoons of brown sugar
  • 1 tablespoon of maple syrup
  • 1/3 cup chocolate chips.



  1. Add all of the ingredients (excluding the chocolate chips) to a food processor and blend until smooth.
  2. Pour in the chocolate chips and blend them into the batter by hand.
  3. Put the bowl in the freezer for 20 minutes, or the fridge for an hour and a half
  4. Enjoy the cookie dough!

If you try these recipes send us a photo! We want to see! Tag us on Instagram @Jubilanceforpms1

Cooking is a great way to destress, and if you need more of a pick me up from your period and PMS, consider trying our OAA supplement (oxaloacetate) to help with your stressesanxietiesirritabilities, and gloominess during that time of the month.

About the author

Alice Cash is the Marketing Manager for Jubilance by day and an award winning Theatre Director by night.  Leading the podcast Weekly Woman, she loves her candid conversations with women from all over the world about how they live and the amazing things they are doing to make a difference. Alice is also the editor of the bi-monthly newsletter the Jubilee, a blog dedicated to the power of female wellness especially concerning menstruation.  She’s worked in France creating theatre pieces and taught drama and filmmaking to women and children in Haiti.  She graduated from Georgetown University and holds two master degrees from NYU and The New School.  Alice has traveled to  40+ countries, including Tibet.  She is a New Yorker and can often be found in Central Park, searching out the best bubble tea, or directing a play, you never know where she’ll show up. @alicesadventuresinwonderworld
Jubilance PMS Support Relief Bottle

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